MEET MR FOX

I'm the Laziest Personal Trainer in the World

Honestly, I would much rather find solace and enjoyment in the realm of gaming than dedicating my time to working out. Ever since I was a child, I have always been an introverted geek, engrossed in the captivating world of video games and technology. Rather than joining my peers on the sports field, I spent my childhood evading any form of physical activity.

My true passion lies within the realms of all things nerdy. Its where I feel most at home 😌

In addition to my love for gaming and movies, I discovered exercise during my late teens. This revelation ultimately led me to pursue a career in the fitness industry.

Although it may seem contradictory, my love for gaming and my passion for exercise have managed to coexist harmoniously within my life. Now, I find myself channeling my enthusiasm for both of these worlds, utilising my expertise in personal training to motivate and inspire nerdy dudes over 40 transform their body and live healthier lives.

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My Philosophy

Fitness helped me build a superhero 🦸‍♂️ body and sky rocketed my confidence. 

I love fitness but I don't love the fitness industry! It's full of super fit, exercise dependant individuals and unrealistic expectations. My goal is the change that!

In a world that often perceives gaming and fitness as opposing forces, I have developed a system to find a balance, that allows my clients indulge in geeky pursuits while still looking awesome!

Each day, I strive to bridge the gap between these seemingly disparate realms, spreading the message that men can find joy in both the virtual and physical worlds.

So, while my heart may yearn for extended gaming sessions, I am equally fuelled by the satisfaction of helping men over 40 smash their fitness goals.