Find out why this personal trainer doesn't care about having to be six-pack sexy anymore.
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It's 1998 I'm 17 and Its a Sunday night, around 9pm. I've got all 4 stoves on the go. Pasta in one, rice in another. I'm boiling chicken in the 3rd and.................................
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Most people tend to have big ideas of how much progress they’ll make when they start on their fat loss goal. Don’t set yourself up to fail by expecting too much. Let me show you how much progress is good.
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Are you making this big mistakes that are keeping you from losing weight?
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Who else is tired of being told how they should look, I know I am! What is normal supposed to be anyway?
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Dominate your diet with these basic tips
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