✅ Your application has been received!

Thank you again. 🙏 As I mentioned in the video, I'll be personally reviewing your application and will email you within 48 business hours to schedule your complimentary Strategy Session.

Please be sure to check your spam/promotions folder, just in case! 📧

⏳ While you wait, here are a couple of resources my clients love and you might find helpful:

• 📖 Read:

  • Exercise

    • STRONGHER: The Ultimate Training Guide for Women Over 40

    • Cardio vs. Strength: Your Ultimate Fat Loss Guide for Women Over 40

    • The Hierarchy of Fat Loss for Women Over 40: What Actually Works and What’s a Waste of Time

  • Nutrition

    • Cravings - The Ultimate Guide to Understanding and Managing

    • Why Fasting May Not Be the Best Choice for Women

    • Eating Before Exercise: Does It Help or Hurt Weight Loss?

• 🤝 Join: The Strong and Thriving Facebook Group

This is the first official step on your journey. Taking action is a huge win, and I'm excited to help you build on this momentum. 🔥

Mark